A Pleasant Interlude | Capricorn Horoscope November 18, 2017 A jovial mood can come upon you today, prompting you to make thoughtful use of your free time. If a friend or family member is hosting a gathering, you may feel compelled not only to attend but also to help your loved one prepare for the day\'s festivities. Your happiness will likely attract the attention of the people you care about, and they may feel drawn to your presence as a result. The cheer with which you interact with others today will likely serve to spread joy and goodwill among your peers. Similarly, the positivity projected by people in the various spheres of your life can boost your mood if it begins to flag as the day wears on. The time we spend enjoying the company of the people we care about can serve as a potent antidote to the worldly stressors we must cope with on a daily basis. Our happiness in such moments overshadows any anxiety that might otherwise have interfered with our ability to unwind and enjoy ourselves. Since we tend to inadvertently adopt the attitudes, preferences, and moods of the individuals around us, the joy our loved ones experience in our presence will work to bolster our spirits, and vice versa. Together with the important people in our lives, we form a circle of good cheer that envelopes all, ensuring that our joviality is more than a fleeting feeling destined to be replaced by lingering tensions. You will feel a lasting sense of happiness today when you surround yourself with loving and upbeat individuals who care about you. | DailyOM Course Spotlight by Kassandra Reinhardt Starting a yoga practice is one thing but maintaining it is a completely different story. One of the biggest struggles is getting on your mat consistently. Life has a tendency to get in the way. If you've been in a "yoga rut", this is the perfect program for you! With the ideal combination of Yin (restorative) yoga, Vinyasa (flow) yoga, and core strength workouts, you'll get the boost of inspiration and motivation you need to get back to your regular yoga practice while helping you get stronger, leaner, more flexible and a whole lot calmer! This course features fourteen different lessons, all based on an effective and engaging sequence: two days of vinyasa flow, followed by one day of yin yoga. Vinyasa flow is a great workout that helps you get stronger and leaner, without pushing yourself too hard. Yin yoga is a restorative form of yoga based on holding passive poses for an extended period of time. It's great for relieving stress and improving flexibility. Sometimes though, you just want to kick it up a notch, which is why this course comes with 7 Core Strength Workouts to keep you motivated! Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. Protect Yourself from Control Dramas 3. A Year to Clear What is Holding You Back! 4. 21 Days to Phenomenal Abdominals 5. A Year to Get Rich with Purpose 6. Break the Grip of Past Lovers 7. Make Yourself a Money Magnet 8. Find True Love in 27 Days 9. 21 Day Beginner Yoga 10. Sacred Self-Care and Ayurvedic Nutrition
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