An Inspiring View | Capricorn Horoscope May 23, 2022 You may feel pragmatic today, with a logical focus and an orderly approach to your tasks. While this mind-set can help you accomplish your work quickly and easily, you may also want to take some time to lift your thoughts higher than the mundane efficiency of busywork. One way to do this is to visit a place of beauty and inspiration, such as a nearby park, botanical gardens, or an art gallery. Allow your senses to be captivated by your surroundings, and engage deeply with the sights, sounds, and scents you encounter today. When you are ready to return to your normal activities, you should feel lighthearted and happy and have the ability to complete your tasks effortlessly. Immersing ourselves in inspiring surroundings can clear our minds, strengthen our focus, and lift our moods. Our pragmatic outlook can often result in feelings of drudgery and boredom, which can erode our focus and reduce our productivity. By allowing ourselves a simple change in scenery and indulging in some inspiring views, we are able to let go of our stagnant outlook and engage our senses in beauty and awe. Suddenly we don't feel bored or weighted down, and our hearts and minds are lifted and stimulated. Our thoughts clear, our focus sharpens, and our moods become light and happy. We can then apply this new stimulated mind-set to our tasks and finish them quickly and easily. By releasing your pragmatic focus for a short time today, you can refresh your outlook and breathe new life into your normal activities. | DailyOM Course Spotlight by Sadie Nardini In this program, fitness trainer and anatomy expert, Sade Nardini provides gentle yet, powerful stretch routines that will ease pain in your back, within minutes. With dynamic movements and helpful guidance, you'll learn how to alleviate muscle tension, increase your range of motion, and release any emotional stress that you've been holding on to. By the end, you'll have everything you need to naturally restore your back and transform how you feel for years to come. Top 10 DailyOM Courses 1. 4 Minute Metabolism Booster 2. Shedding Your Menopausal Middle in 10 Days 3. Unhinge Your Hips and Hamstrings 4. Separating with Grace and Respect 5. Somatic Stretching to Relax and Release 6. Strengthening Your Pelvic Floor 7. 5 Week Kundalini Yoga for Chakras 8. The 2 Week Fascia Miracle 9. A Year of Writing to Uncover the Authentic Self 10. Toned Inner Thighs in 13 Days
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