An Interlude Of Renewal | Capricorn Horoscope December 10, 2019 You may feel tired and worn out today, especially if your recent schedule has been hectic or stressful. The pressure of needing to do too much in such a short span of time could stress you out and drain your energy. You could balance your need to accomplish a large number of tasks within a limited time frame, however, by making the commitment to devote a short period of time to activities you enjoy. Taking regular breaks to do something fun or frivolous, even when pressed for time, could relieve your stress and re-energize you. A computer game, a few pages of a novel hastily devoured, or a chat with a loved one could help you relax and regain your focus today. When you return to the task at hand, you'll likely feel more alert and be able to concentrate better. Taking time out from your busy schedule to engage in relaxing and pleasurable activities can restore your energy during taxing periods in your life. When we face ongoing pressures without interludes of rest, we can quickly become exhausted as well as less efficient when approaching our tasks. A short pause when you can focus your attention on playful pursuits can refresh you and allow you to return to your duties with a renewed ability to concentrate. The time you spend engaging in activities you enjoy today will not only be a respite but also be rejuvenating. | DailyOM Course Spotlight by Lauren Walker Energy is the underpinning reality of everything. In this course you will learn how you can harness your own energy to serve you in a myriad of ways. Stop rowing upstream against your own energetic currents. Learn the easy rules and regs of energy and watch your life transform! Do you want to understand Energy? Do you want to understand how Energy works in Yoga? Do you want to have the tools and skills to affect your Energy for increased healing, strength, joy and peace? Do you want to learn some tools that are so simple you'll wish you'd learned them years ago? Do you want to build a 20-30 minute yoga home practice that will affect ALL of your energy systems, and set you up for the best possible YOU? Here is a chance to learn a short, easy practice that will increase the benefits of your yoga practice exponentially. In just 8 weeks, you'll learn the basics of Energy Medicine Yoga. You'll learn what energy is, and how you can very easily access your own energy and get it working for you. There is no other yoga program on the planet that invites you in with such ease to such a depth of your being. Top 10 DailyOM Courses 1. Change Your Life with Energy Medicine Yoga 2. Financial Affirmations to Start Your Day 3. Live A Sweet Life Without Sugar 4. Speak with Purpose, Not Impulse 5. Chakra Dance to Change Your Life 6. A Year of Rumi 7. Shedding Your Menopausal Middle in 10 Days 8. Conscious Dating 9. Break the Grip of Past Lovers 10. The Faster Workout Miracle
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