Anxious Apprehension | Capricorn Horoscope June 13, 2019 You may feel gripped by anxiety as you fret over the outcome of your projects today. This could mean that you have lost your focus on the vision that has guided you this far. You may have let other pictures cloud your view, created by warnings from well-meaning advisers or unwitting voices of doom. But acknowledging these negative possibilities gives them your energy and creates your apprehension. You can remove your energy from that frantic cycle by centering yourself to clear your view and focusing instead on your guiding vision. You give it your energy by looking at it closely, and infusing it with life. You may notice the scents on the breeze or feel the sunlight as it filters through the trees. Imagine how it will feel to experience the success you are working towards as well as what it looks like. By focusing your energy on the positive, you calm yourself and help create your ideal vision. It has been said that fear, which is what apprehension truly is, can be thought of as false evidence appearing real. Just as we have the ability to create fear in our minds, we can create confidence and hope as well. And wherever our thoughts are directed, our energy will be directed to create. Even distracting yourself with feel-good stories is preferable to giving your energy to negative thinking. But you can actually shift from feeding fear into creating a positive outcome when you ignore the thoughts of anxiety and focus on the calm, sure voice of your inner guidance today. | DailyOM Course Spotlight by Jannine Murray Looking for a fit, toned, feminine physique and a body that looks and feels amazing from the inside out? Want to know how to develop a loving and sustainable relationship with food? And need a movement practice that's inspiring, empowering and seriously effective? If you're one of the millions of women who wants it all (let's be honest, don't we all?) -- this course is specifically designed for you. It's not just about looking good. It's about balance. Well-being. Radiant health and beauty. The secret is simply taking the time to learn how to honor yourself with your lifestyle, your food choices, and by moving your body. In this course, I'll show you how. At the end of the day, it's how you feel about YOU that matters. Looking good is the bonus. With this plan, I'll share my proven, powerful strategies to uncover your bikini body in the most loving way possible! Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Dancer's Legs in 14 Days 3. Chair Yoga for Healing, Strength and Mobility 4. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 5. Communication Secrets for a Happy Relationship 6. Chakra Dance to Change Your Life 7. Be Abtastic in 7 Days 8. Overcoming Body Stiffness 9. A Year of Guided Meditations 10. Be Free from Unhealthy Relationships
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