Choosing Inner Stability | Capricorn Horoscope January 31, 2018 You may experience intense emotions in your interactions with others today. Exploring these emotions might give you greater clarity about their underlying causes and help you work through them in productive ways. You might discover that you are feeling insecure or unsure of yourself, which could cause you to seek more attention from those you love. Taking time to build up your sense of self-worth and confidence can give you the sense of security you need to interact in more positive ways with others in your life. You might also consider working on maintaining your inner peace today. This can help you stay grounded regardless of what happens around you. Having a strong sense of self-worth and inner stability allow us to contribute to our relationships in positive and harmonious ways. We often look to others for our sense of worth and identity, especially if we feel insecure about our relationships. When our emotions become turbulent, it's a sure sign that we've become disconnected from our center. Choosing to explore these issues can give us a sense of clarity and empowerment so that our emotions and reactions don't get the better of us. We then feel more purposeful and relaxed when interacting with others, and our relationships can grow in healthy ways. By exploring your emotions and deciphering the messages they hold for you today, your interactions can become more enjoyable and stress-free. | DailyOM Course Spotlight by Rena Greenberg Are you tired of the endless struggle of dieting? Are you tired of feeling bad about your health, energy and weight? Do you feel out of control around food? Are you longing to feel better about yourself? Are you ready to take control of your life and your eating habits? If you answered, "yes" to any of these questions, then lose weight now with self-hypnosis. In this course, you will learn how to tap into the incredible power of the subconscious mind to make permanent changes in your attitude towards food. You will be given the tools to change the way you think about food subconsciously so you naturally begin to prefer healthy foods and are turned off to foods that are harmful to you. You will be given techniques to connect with your own inner mind to make exercise a positive habit that you look forward to. You'll learn to eliminate overeating, binging, snacking and emotional eating, and find freedom from food cravings (for carbs and sweets). You'll start to feel better about yourself and have a healthier more loving relationship with yourself and food. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 14 Day Spinal Reset 3. Heal Yourself with Writing 4. 21 Day Yoga Shred 5. Find True Love in 27 Days 6. Break the Grip of Past Lovers 7. A Year to Clear What is Holding You Back! 8. HIIT Yoga Fusion 9. 21 Day Beginner Yoga 10. 21 Day Booty Core
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