Curbing Disconnect | Capricorn Horoscope April 16, 2017 You may feel that you are incapable of managing your moods today, and your response will likely be to withdraw from your social sphere. Should you feel a sense of guilt about your choice to retreat, consider that solitude may be precisely what you need right now. It is likely that you are feeling a sense of disconnect that is causing the confusion in your thoughts and feelings. Once you are alone today, you may find that you can restabilize your mind and heart and reconnect with the parts of yourself that make you who you are. A strong sense of peace will likely come over you, leaving you once again able to face interpersonal challenges with poise and grace. Regaining emotional equilibrium is most often a matter of removing ourselves from those sources of stimuli that have caused us to lose touch with our inner calm. We tend to become irritable when we feel disconnected from our beliefs and values and are uncertain of who we truly are. In solitude, we are not subject to the same influences that impact our thoughts and behaviors on a day-to-day basis. The tranquility that surrounds us when we have retreated from outer-world pressures allows us to hear the quiet voice of the inner self, which can help balance our mood. As we reconnect with this most authentic of selves, we are reminded of our passions and preferences, and all that defines us as unique individuals. The emotional upheaval troubling you will fade today as you use solitude to achieve a more grounded state. | DailyOM Course Spotlight by Jannine Murray If you are a woman I know you want one thing: To love yourself and love your body, inside and out. But how? With this 21 day course you will invite the most powerful force in the universe into your daily practice: Love! It is only with self-love that you will transform, lose weight and heal the root issue of your body's weight gain and imbalance for good! You do not need to suffer anymore. You are a goddess! My journey to self-love hasn't been easy, but I have one motivating factor, and that is helping women like you. These last few years I have really been able to dial down to the root issues of my weight gain, hormone imbalance, cravings, emotional eating and binging, insomnia, feelings of unworthiness and shame, and pull away a lot of what was weighing me down in all my bodies -- emotional, mental, physical, spiritual and psychic. I see this as a gift, as I have now pulled all these lessons, combined them with my 15 years of experience, and a lifetime of passion, and put it all into my new 21 day body empowerment program. Top 10 DailyOM Courses 1. Reinventing The Body, Resurrecting the Soul 2. 21 Day Total Goddess Workout 3. 21 Day Yoga Shred 4. 21 Day Beginner Yoga 5. Find True Love in 27 Days 6. Release Yourself from Family Karma 7. 21 Days to Phenomenal Abdominals 8. 8 Week Whole Body Makeover! 9. A Year to Clear What is Holding You Back! 10. Intimacy Without Responsibility
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