You could feel like putting today's duties and obligations off for another day, which might have to do with a lack of motivation. Such procrastination tactics may be due to the way you feel about yourself and your life -- that if you are able to do things later, things may seem easier. Although there are definitely times when you can defer your tasks for another time, it is almost always better to get things done as soon as you can. Maybe today you can make a list of three or four things that are really necessary. If you feel like doing them later, you might picture how you'll feel once you're done, perhaps imagining the freedom you will feel. Realizing the benefits of getting to the heart of things right away could stimulate your interest and motivate you to work harder to get things done more quickly.

Setting specific goals for what we need to do in any given day allows us to both accomplish our duties and feel better about ourselves. When we procrastinate, it is usually a way to subconsciously make our lives seem harder although on the surface things might seem easier. Just being able to do a few things in one day, however, will make it easier for you to really enjoy your free time. Instead of worrying about what needs to be done today, you will be able to truly relish the moments as they come.