Expanding Understanding | Capricorn Horoscope November 28, 2021 You could be more contemplative today, which may mean that you feel like exploring various ideologies and religious traditions. Your desire to ponder and investigate beliefs different from your own could be due to your need to broaden your worldview and expand your intellectual horizons. Perhaps reading a book about a belief system that is new to you or going to a meditation or discussion group today can help you delve more deeply into the myriad ideas that you wish to investigate. As you learn about differing thoughts, opinions, and beliefs, you may want to remind yourself to suspend judgment or criticism. Letting yourself simply take in new ideas without trying to fit them into your own belief system could open your eyes more fully not only to the diversity in the world but also to the different ways of looking at it. Exposing ourselves to new philosophies allows us to expand our worldview. Learning about alternate ways of perceiving the world gives us greater insight into the true nature of reality; if we limit ourselves to one set of beliefs, we are also limiting our understanding of the universe. If we keep in mind that one of the ways in which we can move toward greater self-realization is from a deeper exploration of the things around us, we will be more receptive to examining ideas that are different from our own. By delving into new thoughts and ideas and reflecting upon them today, you will open yourself up more to the truth as it manifests itself in this world. | DailyOM Course Spotlight by Sarah Rector Strong, toned arms aren't just the ultimate accessory for wearing tanks and pretty sleeveless dresses, they also optimize your upper body strength and dramatically improve your joint health. With this course, you'll be guided through a series of fourteen fun 5-minute arm workouts that are suitable for any fitness level. You'll start with simple movements working with your own strength resistance, then will build on that with more progressive movements that introduce light weights. There's never been a better time to add these highly effective arm workouts to your exercise routine, and all you need is 5 minutes a day for 14 days to get those beautiful lines from your shoulders to your wrists! Top 10 DailyOM Courses 1. 5 Week Kundalini Yoga for Chakras 2. Exercises to Eliminate Hip and Knee Pain 3. A Year of Writing to Uncover the Authentic Self 4. The 2 Week Fascia Miracle 5. Protect Yourself from Control Dramas 6. Shedding Your Menopausal Middle in 10 Days 7. Pelvis Reset for Lower Back Pain 8. Strengthening Your Pelvic Floor 9. Activate Your Fascia, Free Your Body 10. Re-Parent Your Inner Child
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