Feeling Responsible | Capricorn Horoscope October 13, 2019 Your ire may be raised today if you feel others aren't being supportive of your ideas and actions. You may feel disappointed and even irritated when those people you normally look to for support don't come forward to offer their suggestions, guidance, or well wishes. If others aren't meeting your expectations today, you can still choose to move forward with your plans and maintain a cheerful demeanor. Recognizing that people's actions, words, and beliefs do not represent the true source of your emotions can help you look inside for the cause of your frustration. Consider asking yourself why you are allowing others to influence your emotions today and then make a commitment to be happy and proud of yourself. When you take ownership of your emotions, you become the only person with power over your feelings. What others say and do, or fail to say and do, will no longer affect your mood, unless you want it to. This ability to be in charge of what you feel lets you stay collected and rational when life doesn't go your way or people don't respond the way you'd like. You are then able to act instead of react. In taking ownership of your feelings, you can still feel the wide range of emotions open to you, but you experience them only when you choose to do so. No outside force will be able to influence your moods. By taking control of your feelings today, you become the source of your own emotional well-being. | DailyOM Course Spotlight by Danielle Collins We know that Yoga keeps the mind and body healthy and strong. Did you know the muscles in our face can benefit from Yoga too? Your face has 43 muscles and keeping them toned has positive physical and mental effects. Face Yoga can help you feel happier, look younger, and maintain a youthful glow. If you want to see facial lines and wrinkles disappear, practicing Face Yoga regularly can help. Using these tested and mastered techniques, you'll find a new glow in your face and skin. Danielle Collins offers a natural, safe and effective alternative to surgery. Face Yoga gives you a natural, non-surgical face lift! Top 10 DailyOM Courses 1. Anti-Aging Face Yoga 2. You Are What You Think 3. How to Communicate Like a Buddhist 4. Fit and Fierce Over 40 5. A Year to Clear What is Holding You Back! 6. Chair Yoga for Healing, Strength and Mobility 7. 21 Day Low Impact Body Blast 8. 21 Day Tabata Yoga Body Challenge 9. Go Sleeveless in 14 Days 10. Age Fiercely: Strong and Fit Over 40
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