Focus On Improvement | Capricorn Horoscope July 2, 2018 You may enjoy a strong ability to concentrate today, especially while studying or developing creative solutions to problems. This mind-set can also be helpful in making improvements in any area of your life, and you may want to set aside some time to engage in a life review. Simply bring to mind each area of your life, including your financial situation, career, home life, relationships, spiritual development, personal development, and even your level of health and fitness. With each area, write a list of the aspects you are dissatisfied with and come up with some plans you can put into motion today. Your strong ability to concentrate should help you get to the heart of your desires, provide the clarity to determine what you really want, and reveal exactly how to get it. Reviewing our life circumstances with an eye on improvement gives us the opportunity to refresh any aspect of our lives. It is easy to become desensitized by our circumstances and settle into a vague sense of dissatisfaction that we barely notice on a conscious level. By taking time to open our awareness and focus on each area of our lives, we can usually find many opportunities for improvement. With a heightened level of mental concentration, we are able to grasp these opportunities and make plans to begin shifting our circumstances to more closely resemble our true desires. If you apply your strong mental focus to improving all aspects of your life today, you can transform any situation to be fresh and new again. | DailyOM Course Spotlight by Debbie Ford How many times have you felt yourself shrink? How many times have you made yourself small enough to fit into some role? How many times have you kept your mouth shut when you wanted to speak out or handed over your power to someone who didn't have your best interests at heart? How many times have you told yourself, "I can't. I'm not strong enough. I'm not courageous or confident enough to be all that I desire to be?" Fear is built into our human operating system. It is a useful emotion that has gone seriously awry. Fear is a very real emotion that can render us powerless. In this course you will learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. In this course, you will learn how to overcome fear, ignite self-confidence and embody courage. There is a new audio guided meditation with each lesson to help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life. Top 10 DailyOM Courses 1. The 4-Minute Peaceful Warrior Workout 2. Chair Yoga for Healing, Strength and Mobility 3. Fit and Fierce Over 40 4. The Swimsuit Transformation 5. 21 Day Tabata Yoga Body Challenge 6. HIIT Yoga Fusion 7. Overcoming Self-Sabotage 8. Unleash the Goddess Within 9. 21 Day Beautiful Arms & Abs Transformation 10. Break the Grip of Past Lovers
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