Insight In The Past | Capricorn Horoscope June 28, 2020 A meditative mood can inspire you to lose yourself in personal reflection today. Whether you simply want to encourage a feeling of peacefulness to develop within your soul or you feel the need to know more about the person you have become over time, you can likely find what you need in the depths of quiet contemplation. This can be a wonderful time to engage in meditation or meditative activities, as you will likely be more attuned than usual to the subtleties of your response to your reflections. If you feel the need to delve into your past today, you may discover that you can unearth valuable insights about yourself that help you consciously create plans for your future. Looking into the past we have left behind for wisdom allows us to understand how the events we have lived through have impacted our development and shaped the people we are in the present. While we may not have realized the significance of certain events or situations at the time they occurred, a retrospective view gives us the power to understand how each has fit into the overall fabric of our existence. To reflect upon the patterns we see in the weave that is our lives is to examine the forces that created the assemblage of traits we know as the self. From this basic comprehension, we can then gather information regarding how our lives will unfold in the days and years to come. When you look within yourself purposefully today, you will discover insights that you can use to prosper in the future. | DailyOM Course Spotlight by Rhonda Findling In this course, internationally acclaimed author and psychotherapist Rhonda Findling will empower you by giving you the strength to let go of emotionally unhealthy relationships. You will learn how to stop obsessing or ruminating about partners that are not reciprocating your level of interest or are emotionally unavailable. Rhonda will give you tools to help you stop acting desperate or needy. You will learn why you compulsively contact partners though you know these behaviors are not in your best interest. This course will help you to stop acting desperate with people that you like, stop checking up on your ex, sit back and wait rather than being the pursuer, and increase your self-confidence- by not chasing others around. Learn to be more independent when it comes to relationships, learn to give another the space to long for you, learn how to sit on your impulses. Each lesson provides transformational writing exercises that will help you process your feelings. Rhonda offers audio advice as well as meditations to help you fully step out of emotionally unhealthy relationships. Top 10 DailyOM Courses 1. Dancer's Legs in 14 Days 2. Speaking Your Truth in Relationships 3. Beneficial Stretches for the Inflexible 4. Go Sleeveless in 14 Days 5. How to Communicate Like a Buddhist 6. Chakra Dance to Change Your Life 7. Fit and Fierce Over 40 8. Pelvis Reset for Lower Back Pain 9. 21 Day Tabata Yoga Body Challenge 10. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
New Courses • Separating with Grace and Respect • Sleep Fix For Longevity • Therapeutic Writing • Over 40 Whole Body Makeover > More Courses
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