Inviting Greater Rewards | Capricorn Horoscope March 20, 2020 You may feel capable of taking on bigger risks today. This could be the result of feeling that you are ready to reap greater rewards. One way to get the most out of your current activities would be to think about how you might be limiting yourself and come up with plans to push past self-imposed limits. You can look into avenues of learning, explore new activities, or make an effort to take some calculated risks and deepen your realm of experiences. These bold steps will usher in exciting new opportunities to grow. Thinking more of ways you can modify your routine to make room for taking chances can give you the nudge you need to take actions that can lead you down an exciting path today. Keeping an open mind about the possibilities for growth and being willing to take bigger risks can help us make positive changes. We might often be hesitant to take risks because we are focusing on what we might lose rather than on what we might gain. A simple shift in perception can enhance our awareness of the possibilities for growth and expansion that happens when we take chances. If we approach our usual activities with an open mind and an enthusiastic desire to create more opportunities, we begin to see where the possibilities for greater risks and rewards lie. Exploring new ideas and activities will give us the confidence to take bigger chances. Take risks and stretch your limits today, and you will create the opportunities to have more of what you want in life. | DailyOM Course Spotlight by Beth Alexander If you're ready to build up your strength and self-confidence without any running, jumping or jarring movements -- and if you want to leave your workouts feeling happy, healthy and accomplished -- look no further! I'm Beth Alexander, a personal trainer and bestselling DailyOM course creator--and trust me, I know what it feels like to avoid workouts because of fear of getting injured from high impact or "creative" exercises. Which is why it's so important for me to reassure you that you don't have to run, jump or do any over-the-top exercises to get great results in less time. I created this fitness course to be completely low-impact (which means you will never run or jump) and yet it's full of fun, highly effective exercises that target your entire body from head to toe. I've hand-picked my favorite low-impact cardio and strengthening moves for the core, booty, legs, and arms and compiled them into 21 different, easy-to-follow and super-effective, 30-minute workouts. I'm also including my favorite healthy lifestyle recipes, tips, and lots of empowering action steps to help you lean out, and look and feel amazing from the inside out. Top 10 DailyOM Courses 1. The 9 Minute Science-Based Workout 2. Toned Inner Thighs in 13 Days 3. Dealing With Emotionally Unavailable Partners 4. Go Sleeveless in 14 Days 5. Dancer's Legs in 14 Days 6. 21 Day Booty Core 7. How to Heal the Mother Wound 8. Pelvis Reset for Lower Back Pain 9. Chair Yoga for Healing, Strength and Mobility 10. 21 Day Low Impact Body Blast
New Courses • 10 Day Plant Based Challenge • Toned Inner Thighs in 13 Days • What to Eat Over 40 > More Courses
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