Inviting Spiritual Support | Capricorn Horoscope April 25, 2018 You may feel a sense of deep appreciation for your life circumstances today. Your challenges may seem to take on a smaller stature as you view them from a higher perspective, and you may feel that your mind is opening to spiritual wisdom. A great way to enhance this mindset is by asking your spiritual helpers for guidance and enlightenment in every situation today. As you go about your daily activities, pause periodically and ask that spiritual beings infuse you with the courage to overcome challenges, the willingness to think more positively, and a sense of gratitude for every experience. Believing that spiritual helpers guide our every step empowers us with the knowledge that we are supported and nurtured by the Universe. Regardless of our religious beliefs, we can choose to embrace the idea that spiritual helpers assist us with our daily challenges. Whether we choose to call them angels, spiritual guides, fairies, or a higher self, the benefits are the same. Our fears diminish, our courage expands, and we enjoy a subtle yet powerful sense of support and encouragement in every experience. Knowing that we are not alone in our trials gives us the strength to keep moving forward, even when we feel frightened or uncertain. We find that we have a stronger willingness to persevere through obstacles and open to divine inspiration to create more meaningful lives. By inviting support from your spiritual helpers today, you will find the strength to transcend difficulties and enjoy more fulfilling experiences. | DailyOM Course Spotlight by Kassandra Reinhardt Starting a yoga practice is one thing but maintaining it is a completely different story. One of the biggest struggles is getting on your mat consistently. Life has a tendency to get in the way. If you've been in a "yoga rut", this is the perfect program for you! With the ideal combination of Yin (restorative) yoga, Vinyasa (flow) yoga, and core strength workouts, you'll get the boost of inspiration and motivation you need to get back to your regular yoga practice while helping you get stronger, leaner, more flexible and a whole lot calmer! This course features fourteen different lessons, all based on an effective and engaging sequence: two days of vinyasa flow, followed by one day of yin yoga. Vinyasa flow is a great workout that helps you get stronger and leaner, without pushing yourself too hard. Yin yoga is a restorative form of yoga based on holding passive poses for an extended period of time. It's great for relieving stress and improving flexibility. Sometimes though, you just want to kick it up a notch, which is why this course comes with 7 Core Strength Workouts to keep you motivated! Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. Becoming Whole Again 3. 21 Day Booty Core 4. Lose Emotional and Physical Weight with Tapping 5. Be Free from Unhealthy Relationships 6. Break the Grip of Past Lovers 7. Reinventing The Body, Resurrecting the Soul 8. 21 Day Yoga Shred For Men 9. 21 Day Yoga Shred 10. HIIT Yoga Fusion
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