Isolated Recovery | Capricorn Horoscope October 22, 2018 Your response to the usual rigors of social interaction may be a reserved one today. Because you are likely in an introverted mood, you may prefer the peaceful ambiance of your home to the bustling atmosphere of your workplace or the other outer-world locations you frequent in the course of an average day. Yet when comfortably ensconced in blissful seclusion, you may discover that the tension you felt while dealing with your peers melts away and is replaced by feelings of general wellbeing. This rapid recovery is likely the result of your ability to connect with your inner self while in the quiet atmosphere of isolation. You can prepare yourself for future interpersonal interactions by simply spending some time alone today. When the company of others drains us of our physical and mental energy instead of energizing us, retreating into the soothing peace of solitude can help us recover our composure and regain the stamina we lost while immersed in demanding social situations. Time alone is a vital component of personal well-being, although many of us do not treat it as such. To withdraw into healthy, self-imposed isolation is to give ourselves an opportunity to be ourselves away from the distractions imposed upon us by our outer-world concerns. We soon regain our emotional and intellectual equilibrium and can reemerge into the world refreshed, relaxed, and ready to resume our relationships with others. Your perception of your introversion as a signal to enter into seclusion today will enable you to recover from the exhaustion you feel. | DailyOM Course Spotlight by Debbie Ford How many times have you felt yourself shrink? How many times have you made yourself small enough to fit into some role? How many times have you kept your mouth shut when you wanted to speak out or handed over your power to someone who didn't have your best interests at heart? How many times have you told yourself, "I can't. I'm not strong enough. I'm not courageous or confident enough to be all that I desire to be?" Fear is built into our human operating system. It is a useful emotion that has gone seriously awry. Fear is a very real emotion that can render us powerless. In this course you will learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. In this course, you will learn how to overcome fear, ignite self-confidence and embody courage. There is a new audio guided meditation with each lesson to help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life. Top 10 DailyOM Courses 1. Change Your Life with Energy Medicine Yoga 2. Fit and Fierce Over 40 3. Healing Mantras for Anxiety and Depression 4. Overcoming Body Stiffness 5. From Codependent to Independent 6. Chair Yoga for Healing, Strength and Mobility 7. Skinny Thinking: Taking Off The Weight 8. 21 Day Yoga Shred For Men 9. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 10. A Year to Clear What is Holding You Back!
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