Passing Emotions | Capricorn Horoscope January 22, 2018 You could find yourself having intense emotional reactions to your family relationships today which might make you feel uneasy. Because your loved ones are so close to you, anything that does not seem right could affect you much more deeply than if it were someone you didn't care about, and this may be the cause of your moodiness. Maybe just reminding yourself that whatever negative emotions you feel today will soon pass. Sending your loved ones a mental hug today  even if you feel upset  could also go a long way toward letting you release any irritable feelings you have toward them and instead allowing your heart to open up more fully to the experience of what it is to be part of a close-knit group of people who are bound together by shared history, experience, and kinship. Understanding that our reactions to situations involving our loved ones are only temporary helps us to better cope with our changeable emotions. So often when our family is involved, anything that we are feeling becomes much more intense  due in large part to the strength of the love that connects us. Once we realize this, we can simply let our feelings flow by without getting too attached to them  this lets us deal with our emotions better and also helps us generate a greater amount of compassion for those we love so dearly. By allowing your feelings to rise and fall without holding onto them, you will realize the depth of your relationships and how much they mean to you today. | DailyOM Course Spotlight by Ana Holub How can you find peace unless you learn to let go? And what is letting go but forgiveness of all your past hurts, grievances and regrets? Once you learn to forgive, your energy will change. You'll feel lighter, more peaceful, and ready to live your life to its fullest. Your vibration will rise higher and higher as you leave behind all the heaviness of the past. Relationships, career and money issues will turn around - because you have turned around! Through this course you will be taken step-by-step through the process of forgiveness. You'll learn in an easy, understandable way what you need to keep (your honesty, trust and spirit connection) and how to let go of the rest. Along the way, you'll receive valuable lessons about the ego, your Self, and your purpose. The lessons are based on information from A Course in Miracles, Radical Forgiveness, scientific research, and life lessons from Ana and her years of counseling. This course is specifically geared to bring you gently into your most troubled, tender spots with lots of compassion and trust. You will gain a profound understanding of what forgiveness is, and how to use it in every emotionally difficult situation in your life...for a lasting change you can feel right away. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 21 Days to Phenomenal Abdominals 3. A Year to Clear What is Holding You Back! 4. 21 Day Yoga Shred 5. Find True Love in 27 Days 6. Protect Yourself from Control Dramas 7. HIIT Yoga Fusion 8. How to Communicate Like a Buddhist 9. Release Yourself from Family Karma 10. Sacred Self-Care and Ayurvedic Nutrition
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