Picture the Moment | Capricorn Horoscope February 3, 2017 You could feel vibrant and full of life, which may positively influence how you interact with others today. The dynamic energy you have might be the result of the joy you feel when you are in the company of people who energize you and pique your curiosity. Perhaps today you can harness this sense of spirited joy by consciously using it to cherish the moments you share with other people. You might try to imagine that your mind is like a camera, taking snapshots of the precious things that happen, helping you to become aware of the topics of conversation you talk about or the sensations you experience. Then think of each picture not as something that is fleeting but as an ever-present part of your life, an experience that you are blessed with in the present that could infuse your time with an even greater sense of joie de vivre today. Seeing our lives as a picture that exists in this moment allows us to focus on the joy we have in the present. In the excitement of the moment, we can sometimes be carried away by our feelings and not truly be present to what is happening in our lives. Taking a few minutes to picture your life as it is, however, will bring you into the now and help you recognize just how wonderful and full your life truly is--a realization that will fill you with unlimited happiness and vivacity today. | DailyOM Course Spotlight by Sadie Nardini Are you ready for the fastest-acting, most exciting and empowering cleanse and yoga practice you can do--in so little time you'll be overjoyed to see fast changes and a new healing lifestyle emerging? I'm about to save you so much time, money and energy while you make awesome shifts in your life. It's time, so get ready to rock your body to the next level in the easiest possible way, starting today! In this course, you'll learn from me, Sadie Nardini, one of the world's most well-known yoga, healthy living, and authenticity trainers, E-RYT 500 (experienced, registered yoga teacher with at least 500 hours of training), founder of Core Strength Vinyasa Yoga and author of the 21-Day Yoga Body! I'll be here to guide you through 21 days of simple, but super-effective action steps to help you look and feel amazing by next month at this time. This program gives you the benefits of working out for 2 hours a day--in just 20 minutes! a day! Yes. It's true. Top 10 DailyOM Courses 1. 21 Day Yoga Body! 2. 21 Day Beginner Yoga 3. The Best Year of Your Life 4. 21 Day Yoga Shred 5. A Year to Clear What is Holding You Back! 6. 8 Week Whole Body Makeover! 7. Find True Love in 27 Days 8. Break the Grip of Past Lovers 9. Reinventing The Body, Resurrecting the Soul 10. You are a Badass at Habits
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