Playful Expression | Capricorn Horoscope March 26, 2020 You may feel lighthearted and in good spirits today. Perhaps you're thinking about ways to escape your daily routine, get out, and have some fun by adding a bit of whimsy to your normal activities. If your schedule has been hectic lately, a desire for play could indicate a need to let go of work and enjoy life more. By embracing this lighthearted attitude and allowing it room to express itself in your life, you will go a long way toward meeting your need for play. Playfulness can also enhance your imagination when engaging in creative pursuits, so you might want to write, draw, paint, sculpt, or simply daydream. The important thing is to honor your desire to be playful today rather than squelch your feelings. By honoring our need for creative expression and playfulness, we can benefit from increased enjoyment and vitality. As adults, we may feel guilty about having fun when there is work to be done. Our desire to play and express our creativity, however, often indicates a deeper need for freedom and relaxation. If we can honor these feelings rather than push them away, we become happier, stronger, and more balanced people. We then have more energy to channel toward other areas of our lives. If you embrace your playful mood today, you can create a sense of enjoyment and fun that will positively affect all areas of your life. | DailyOM Course Spotlight by Jannine Murray If you are a woman I know you want one thing: To love yourself and love your body, inside and out. But how? With this 21 day course you will invite the most powerful force in the universe into your daily practice: Love! It is only with self-love that you will transform, lose weight and heal the root issue of your body's weight gain and imbalance for good! You do not need to suffer anymore. You are a goddess! My journey to self-love hasn't been easy, but I have one motivating factor, and that is helping women like you. These last few years I have really been able to dial down to the root issues of my weight gain, hormone imbalance, cravings, emotional eating and binging, insomnia, feelings of unworthiness and shame, and pull away a lot of what was weighing me down in all my bodies -- emotional, mental, physical, spiritual and psychic. I see this as a gift, as I have now pulled all these lessons, combined them with my 15 years of experience, and a lifetime of passion, and put it all into my new 21 day body empowerment program. Top 10 DailyOM Courses 1. 21 Day Beginner Yoga 2. What to Eat Over 40 3. Unhinge Your Hips and Hamstrings 4. Go Sleeveless in 14 Days 5. 21 Day Booty Core 6. Pelvis Reset for Lower Back Pain 7. Toned Inner Thighs in 13 Days 8. Chair Yoga for Healing, Strength and Mobility 9. 21 Day Yoga Shred For Men 10. Dancer's Legs in 14 Days
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