| Practiced Resolve | Capricorn Horoscope July 26, 2021 You may feel more decisive than usual today and be ready to abide by the decisions you make throughout the course of your day. At home and at work, your response to challenging choices will likely be strong-minded and confident. If you are unsure as to which of the options before you will serve you best, you may decide that you will be able to make greater progress by acting in a resolute fashion. Your decisiveness will likely allow you to understand the repercussions of your choices that you might otherwise have missed. As a result, you may find yourself gaining ground in your personal and professional lives today even when you do not have all the answers at your fingertips.
When we make a habit of abiding by the choices we make, we become skilled decision-makers and are less apt to second-guess ourselves when our options are unclear but the stakes are high. We grow increasingly strong-minded each time we make a concerted effort to adopt an attitude of resolute confidence where our choices are concerned. The challenges that appear in our paths represent surmountable obstacles rather than impenetrable roadblocks because we believe in our ability to make life-enriching decisions regarding the future. This decisiveness serves us well when we feel uncertain as the simple act of making a choice often helps to clarify our thoughts and point us toward a suitable resolution. Your strong-minded stance where decisions are concerned today will help you grow more confident in your personal and professional lives.
| DailyOM Course Spotlight by Brianne Grogan Having a strong pelvic floor is directly connected to a woman's health and well-being, and luckily there are simple yet effective exercises you can do from the comfort of your home that will help you discover and active those muscles. In this highly beneficial 10-day course, women's health and physical therapist Brianne Grogan, will guide you through a series of 5-7 minute stretches and functional moves that will transform your core, stabilize your spine, and improve your mobility and function. Journaling questions and embodiment practices will also help you deeply connect to your body. By the end of this, you'll have everything you need to transform your entire pelvic floor and embrace a more vibrant you.
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