Savor Your Childlike Self | Capricorn Horoscope May 4, 2019 You could have a sense of fun today, which may make you feel like a child again. Being able to connect with the innocence you once felt when you were young might give you a feeling of lightness and happiness and could fill your day with joy. Spending time with young people or giving yourself permission to engage in some form of play today could open you up to the freedom that comes from being your uninhibited and pure self. While at play, should you find that concerns about the past and future arise and bring you out of the moment and into your responsible adult self, you can take a few breaths and let your thoughts come back to the present. You might find that whenever you come back to the child in you, your worries melt away. Reconnecting to the part of ourselves that is wholesome and childlike allows us to experience the beauty of the present. So much of our current lives revolve around our responsibilities and obligations. Delving into the part of ourselves that holds our inner child, however, gives us a chance to experience life at its fullest; as children we were physically present in our bodies and were able to feel every sensation--good or bad--as it arouse. When we feel our bodies, we free ourselves from living in our minds and instead become open to the wonders of everyday experience. Indulge yourself in play today, and you will savor the joy that comes from truly feeling life as it stirs within you. | DailyOM Course Spotlight by Sonia Choquette When your chakras are healthy and clear, your life flows smoothly. When any one of them is sluggish, shut down, or its vibration is weak, the imbalance can show up as a physical symptom affecting a particular area of your body, or as an emotional or psychological symptom affecting your outlook. With this course, you will first come to understand the nature of each chakra. Second, you will learn how to tell if any of your chakras are in need of attention, and third, the course will show you simple behaviors you can do to focus on each chakra to bring your life back into harmonious and healthy flow. The result is that you will start to feel more confidence, energized, and peaceful--at every moment in any situation. Chakras are centers of energy found in everyone, and these centers receive, transform and distribute that energy throughout the body. As such, chakras play an important part in our physical, emotional and spiritual health. If you are experiencing a physical or emotional imbalance, it is quite possible that all that is needed is to rebalance and stimulate the vibrational flow of your chakras. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Change Your Life with Energy Medicine Yoga 3. Meditation: How to Manifest Your True Intention 4. Be Free from Unhealthy Relationships 5. Fit and Fierce Over 40 6. Re-Parent Your Inner Child 7. 21 Day Yoga Shred For Men 8. Talking to Dead People 9. Overcoming Body Stiffness 10. From Codependent to Independent
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