Solitary Understanding | Capricorn Horoscope August 29, 2018 Strong emotions that seem to come upon you unbidden and then flare out of control could make you feel uncomfortable today. These feelings of uneasiness, coupled with an intense desire to be in control of your feelings, could make you feel frustrated and anxious. You may, however, find relief in the comforting arms of peaceful solitude. In spending time alone, you may be able to ride the wave of your emotions without distraction. Or, you can focus on why you feel the way you do and take steps to alleviate your anxiety. You may also want to spend today soul-searching or channeling your emotions into a creative outlet such as writing or drawing. Often, the best way to ease the discomfort brought on by heightened emotions is to retreat into solitude. When you spend time alone, there is little to arouse feeling save for your own thoughts and recollections. You can also either let your mood run its course or examine the root cause of your emotional distress. Time spent in solitude can bring with it clarity of mind that allows you to analyze your reactions in a more objective way. Because you are away from others, you can let your guard down and experience the full impact of your emotions in order to better understand them. You even may discover a specific trigger for your feelings. Time spent alone today will help you temper the strength of your emotions and understand their root cause. | DailyOM Course Spotlight by Tess Masters and Karen Kipp Are you ready to take your wellness to the next level with an exciting, fast-acting program that will help you lose weight, feel better, have more energy, sleep more deeply, breathe more freely, think more clearly, and feel more vibrant and healthy? Our 7-Day program will help you achieve optimal wellness with delicious fresh plant-based food, nutrient-dense juices, and easy wellness practices to renew your body, mind, and spirit. We've guided thousands of participants around the world through juice fasts and cleanses, and developed an easy step-by-step process that makes detoxing gentle, effective, delicious, and fun so that you have more energy and vitality. Boost your health in the way that feels comfortable depending on your needs, lifestyle, and wellbeing. You get to choose how you experience this cleanse. We offer two options: Gentle Cleanse: 7 days of clean eating with juicing or Deep-Dive Detox: 4 days of clean eating and 3 days of juice fasting. Regardless of which track you choose, we will be with you every step of the way with daily emails, video support, forums, written material, and delicious recipes to help you get healthy. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 60 Meditations for Greater Happiness 3. A Year to Clear What is Holding You Back! 4. Chair Yoga for Healing, Strength and Mobility 5. 21 Day Beautiful Arms & Abs Transformation 6. Be Free from Unhealthy Relationships 7. 21 Day Tabata Yoga Body Challenge 8. A Year to Get Rich with Purpose 9. Anti-Aging Face Yoga 10. Clear Your Home, Clear Your Life
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