Speaking through Your Heart | Capricorn Horoscope December 30, 2021 You could be basking in the love of your friends, which may strengthen the bonds among you today. It might be the closeness you feel for your friends -- as if they were family -- that may make you feel so appreciative of their roles in your life. Expressing your gratitude and love today can not only let those close to you know how important they are, but may also strengthen the connection you have among you. Perhaps you can email, write a letter to, or call the important people in your life and let them know how much you love them. As you communicate your feelings, you might imagine that your words are emanating from your heart center. You might notice that channeling your words through your heart gives the weight of your feelings more depth and sincerity. Speaking from our hearts allows us to express our feelings openly and honestly. Even though we might have the sincere intention to say how much we love someone, it sometimes happens that our words come out trite or cliche. When we connect to our heart center, however, the purity of the love energy saturates our words with our true feelings. The intensity of these emotions will make our words more powerful, which is essential when we wish to express the gratitude and appreciation we have for our loved ones. By using your heart energy to communicate the passion of your feelings today, your words will take on greater, more profound, and more heartfelt meaning. | DailyOM Course Spotlight by Erin Tietz Fascia stretching is effective, low impact bodywork that improves flexibility, mobility, and physical performance. In this course, holistic exercise specialist Erin Tietz, provides educational lessons on how to reach deeper into the body, in order to attain personal health and fitness goals. Guided movements will help properly increase circulation to hydrate joints and get rid of stiffness and aches. By the end, you'll have everything you need to wake up feeling more vibrant and able to meet the demands of the day. Top 10 DailyOM Courses 1. A Year of Writing to Uncover the Authentic Self 2. The 2 Week Fascia Miracle 3. Shedding Your Menopausal Middle in 10 Days 4. A Year to Clear What is Holding You Back! 5. Chair Yoga for Healing, Strength and Mobility 6. Clearing Physical and Emotional Clutter 7. 14 Day Beautiful Barre Body 8. Reinventing The Body, Resurrecting the Soul 9. Speak with Purpose, Not Impulse 10. Aging Gracefully with Ballet
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