The Joy Of Being | Capricorn Horoscope January 10, 2022 You could be in high spirits and might wish to share your feelings of delight with others today. Relishing in the joy of being alive may be the reason for your carefree and happy mood. Perhaps you might simply stay present with your feelings today. During the day you can notice where your sense of pleasure takes you. It may be the enjoyment of living in your body, the emotional sensations you feel, or the high you get from being with others. Try to remain present with whatever manifestation of your happiness arises. When you are with other people you can remember these feelings and create the intention that they also share in the same joy. Not only may others be drawn to you but they may also be inspired to spread the mutual joyfulness you all feel to others. Experiencing contentment in simply being alive is one of the greatest gifts we can give ourselves. For so many of us, joy seems to be a guilty pleasure since we are often taught that happiness is something we get only if we work hard at it. Feeling happiness, however, is a natural part of who we are. Savoring it makes us value it all the more. When we learn to accept this, it becomes natural to want to share it, for being happy with ourselves allows us to reach out to others with an open heart more easily. By delighting in who you are today, you will foster joy not only in yourself but in your community as well. | DailyOM Course Spotlight by Anando Anyone, regardless of experience, can use meditation to enhance their everyday life. With this course, meditation and transformative technique teacher Anando shows how to tap into a blissful state of being to become more present and at ease. With a variety of guided audios and expert tips, you'll learn how to soothe yourself in minutes and activate your inner light. By the end, you'll have a powerful tool to find tranquility, at any time of day. Top 10 DailyOM Courses 1. A Year of Writing to Uncover the Authentic Self 2. The 2 Week Fascia Miracle 3. Clearing Physical and Emotional Clutter 4. Shedding Your Menopausal Middle in 10 Days 5. Pelvis Reset for Lower Back Pain 6. Chair Yoga for Healing, Strength and Mobility 7. A Year to Clear What is Holding You Back! 8. Aging Gracefully with Ballet 9. Strengthening Your Pelvic Floor 10. Reinventing The Body, Resurrecting the Soul
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