Understanding Your Spiritual Network | Capricorn Horoscope April 28, 2022 You may find yourself feeling loyal and dedicated to your family members today. This mood could inspire you to spend more quality time together or communicate in more intimate ways. Engaging in a period of introspection can help you discover the purpose of your life as it relates to your family members and friends today. Simply close your eyes and see yourself in the center of your network of loved ones. Imagine fine cords of light running between you and your loved ones and between each of them. Notice that these cords connect all of you on a spiritual level, and ask your higher self for a clear understanding of the higher purpose of your relationships with others. By striving to understand the higher purpose of our relationships with others, we are able to form more meaningful connections. While our siblings, parents, friends, and partners serve a physical role in our lives, we may also be connected to them in more profound spiritual ways than we realize. As we explore these connections and seek a greater understanding of the reasons we share this life together, we are able to expand our view and see our loved ones as divine beings with their own purpose to fulfill. Getting to know them on a deeper level helps us form meaningful connections with the essence of who they are rather than simply who they are to us. Focusing on the deeper aspects of your relationships today can bring a sense of purpose to the connections you share with others. | DailyOM Course Spotlight by Jannine Murray Lower back pain has become a common issue for many people, because it can be caused by something as simple as sitting for too long, sleeping in an awkward position, or picking up an object. However, what many people don't realize is that an irritated lower back is a whole body issue, and should be addressed as such. In this highly beneficial 7-day course, taught by fitness expert Jannine Murray, you will learn a series of specific stretches, core strengthening exercises, and pelvis reset moves that support you head to toe. With the the right guidance and focus, you'll use these effective routines to naturally and gently restore your lower back to be pain-free with as little as 10 to 15 minutes of effort a day. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Shedding Your Menopausal Middle in 10 Days 3. Chair Stretches to Overcome Body Stiffness 4. The 2 Week Fascia Miracle 5. Heal Your Soul by Letting Go of Emotional Addiction 6. Toned Inner Thighs in 13 Days 7. 5 Minute Total Body Challenge 8. Shakti Warrior Dance for Healing 9. Pelvis Reset for Lower Back Pain 10. Speaking Your Truth in Relationships
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