Up To The Challenge | Capricorn Horoscope August 27, 2021 A surge of energy can come over you without warning today, causing you to feel both vigorous and dynamic. As a means to channel this mounting vitality into positive outlets, you may look for opportunities to participate in sporting events or to take part in games that are physically demanding in nature. However, your high spirits can also be useful where practical matters are concerned today as you will likely discover if called upon to tackle some challenging task. Consequently, this can be the perfect time to apply yourself to those duties that usually discourage you because they ask you to overcome your anxiety or uncertainty. We can make the most of our occasional high-energy days by focusing our attention on those tasks that at other times have seemed far too demanding or much too challenging to tackle on our own. In this way, we can capitalize on the vigor flowing through our veins while also accomplishing tasks that might otherwise intimidate us into inaction. We discover that we feel vastly more confident and courageous when our energy levels are high because our duties seem dwarfed by the enthusiasm we are able to call forth. Since we are excited rather than dismayed by the challenges we face at home and at work, we can draw upon the sense of joyful anticipation associated with what we see as our eventual and inevitable triumph. The high spirits driving your choices today will give you the encouragement you need to push yourself beyond your usual limits. | DailyOM Course Spotlight by Sadie Nardini You may have heard that High Intensity Interval Training (HIIT) is great for getting fit and yoga is perfect for getting lean and more flexible. But, did you know that there is a fitness program that blends these two forms of exercise and gives you the best whole-body fitness? With this 21-day course, created by yoga expert, Sadie Nardini, you'll experience a complete body transformation that is designed to protect your joints against the wear and tear that can come with other, less comprehensive HIIT programs and properly instruct you on the right form and alignment for all of the poses and movements. By the end of this course, you will feel strong, vibrant, and better than ever. Top 10 DailyOM Courses 1. Strengthening Your Pelvic Floor 2. Hold Your Own During Control Dramas 3. Shedding Your Menopausal Middle in 10 Days 4. The 2 Week Fascia Miracle 5. 21 Day Tabata Yoga Body Challenge 6. 4 Minute Metabolism Booster 7. What Women Need to Know About Men 8. Exercises to Eliminate Hip and Knee Pain 9. A Year of Writing to Uncover the Authentic Self 10. Shakti Warrior Dance for Healing
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