Uplifting Self-Love | Capricorn Horoscope December 4, 2021 Harsh, self-directed criticism may cause you to feel depressed today. You may be judging yourself negatively because you feel distressed or anxious or because you've had a recent failure. If you are hindered by irrational and self-defeating thoughts, you may find that you have difficulty focusing on your obligations and are unable to enjoy yourself. You can help yourself regain your positive outlook by considering how you would treat a loved one who was in a similar situation. By making a conscious effort to give yourself the same love, support, forgiveness, and patience that you would offer a friend, you will likely feel upbeat and optimistic. Today can be a wonderful time to give yourself a gift or indulge in a soul-nurturing pastime. Treating yourself with the same kindness and patience with which you treat others can help you avoid engaging in self-defeating behavior that can distract you from your goals. While it can be difficult to dispel negative thoughts, doing so opens up a world of opportunity available only to those individuals who eschew self-judgments. When you are thinking positively, you can view your future plans as very real possibilities instead of pipe dreams. Your ability to give yourself support will help you attain a greater sense of self-assurance that moves you to aim ever higher. Treating yourself lovingly today will allow you to move beyond critical behavior and into a realm of focused peace. | DailyOM Course Spotlight by Lisa J. Smith Do you sometimes feel that you make the same poor choices again and again? Have you ever felt like you have no control over your life? It could be because your inner child is in the driver's seat, which similar to any actual child, should not be driving a car, let alone your life. In this course, you will learn how your inner child may be sabotaging you and develop skills that will bridge your adult with your inner child. In building this connection, you will start to become more balanced and bring out the best in both. By the end of this course, you will start to live a life filled with joy, laughter, fun, success, and healthy relationships. Top 10 DailyOM Courses 1. Exercises to Eliminate Hip and Knee Pain 2. A Year of Writing to Uncover the Authentic Self 3. Ending the Aftershocks of Traumatic Experiences 4. The 2 Week Fascia Miracle 5. Shedding Your Menopausal Middle in 10 Days 6. Pelvis Reset for Lower Back Pain 7. Re-Parent Your Inner Child 8. Strengthening Your Pelvic Floor 9. The Over 40 Complete Makeover Program 10. 5 Week Kundalini Yoga for Chakras
New Courses • 14 Day Beautiful Barre Body • Learning to Trust Again • 7 Weeks to Self-Love • 21 Tapping Meditations for Emotional Eating and Beyond > More Courses
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