Wrapped In Universal Love | Capricorn Horoscope July 14, 2019 You might be feeling centered today, which could be due to a calm mind. Perhaps you realize that there is little in the world that you should worry about, and it is easier to reside within the comfort of knowing that the universe is taking care of you no matter what happens. Being grateful for everything the universe has given you could help you extend this feeling of tranquility to every aspect of your life today. Feeling that everything is taken care of for you can release you from worrying about the stress of your everyday life and turn your focus inward. In your reflections, you may want to take a few moments to think about the different ways in which your life is truly blessed, and let the serenity you feel knowing this flow over and envelope you. Contentment is ours once we understand that the universe gives us everything we need. When our minds feel agitated or ill at ease it is usually because we are striving for satisfaction for something that is beyond ourselves. If we put our trust in the universe, however, we begin to realize that we don't need to look outside of ourselves for gratification. True satisfaction comes from within. Our connection to something greater than ourselves allows us to free our minds enough to focus on what is truly important--our relationship with our spiritual selves. By giving thanks to the universe, your feelings of joy will nourish your spirit and help you feel at peace today. | DailyOM Course Spotlight by Lissa M. Cowan Through daily sitting, writing, and listening, you will learn how to deepen your attention and create a space for your writing. Writing meditation can be a powerful way to bring the active mind in closer alignment with the mind of meditation. This course will help you develop tools and insights for overcoming habitual mind states, self-sabotaging thoughts and behaviors. After about only one week you will feel yourself opening up to others and to your creativity and imagination. Each day you of this course will teach you one concept or theme that will allow you to confront any doubts or judgements about yourself, and to overcome obstacles in the way of your happiness and self-awareness. You will be amazed at how a daily writing meditation practice helps you to know and trust yourself more and to become more compassionate toward others. Through the meditations and writing exercises in this course, you will be guided to deepen your creativity, compassion and self-confidence. All you need is a quiet space, a notebook and a pen. Top 10 DailyOM Courses 1. Narcissistic Relationships - From Surviving to Thriving 2. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 3. Dancer's Legs in 14 Days 4. Go Sleeveless in 14 Days 5. 21 Day Tabata Yoga Body Challenge 6. What Women Need to Know About Men 7. 20 Minute Booty Builder 8. Lose Emotional and Physical Weight with Tapping 9. Overcoming Body Stiffness 10. Fit and Fierce Over 40
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