Celebrate Love in All Its Forms | by Madisyn Taylor Dear Friends, Welcome to February! First off, thank you for making my new book, Unmedicated, a great success. I cherish and value your support. Bringing a book into the world is a long process, and it is always such a relief and a joy to see hard work paying off. This month we celebrate love in all its forms--not only romantic love, but love of friends and family, love you share with your pets, the earth, and the love of self. It is wonderful to have a full month dedicated to the feeling of love and all the beauty it brings to our lives. Here are four online courses we have selected to help you navigate your path to love. Remember, all courses are yours to keep, and you can work them at your own pace and unlock the next lesson when you feel ready. Simply log into your DailyOM account to access your course. Find True Love in 27 Days by Ellen Whitehurst. Receive a new lesson each day for a total of 27 days. You will learn to release the fear of falling in love, shake off past heartache, remove any barriers you feel toward intimacy, and create an environment to call in your perfect partner.more info 7 Weeks to Self-Love by Chris Armstrong. Receive a new lesson every four days for 52 days--a total of 13 lessons. Learn to let go of the judgments of others, rebuild your self-confidence and teach others how to treat you, fully realize your relationship needs, balance your head and heart, and so much more. Chris is a certified relationship coach and emotional intelligence facilitator.more info Manifest Your Soul Mate by Arielle Ford. Receive a new lesson every week for nine weeks. Written and video work will guide you through the nine steps of manifesting your soul mate. You will learn to release past lovers who still have energetic hooks in you; exhibit qualities your soul mate would be attracted to; use feng shui to manifest your soul mate; prepare your mind, body, and spirit to be ready for your soul mate; and much more. Some of the audio and video will include guided meditations, interviews with couples that are soul mates, and a soul mate IQ test.more info 21 Days to Deeper Intimacy by Neil Sattin and Chloe Urban. As soon as you sign up you will receive a new lesson every day for three weeks, making a total of 21 lessons. Learn to uncover the hidden obstacles to safety and connection in your relationship, awaken a deep sense of presence and attunement within yourself, communicate with greater ease, clear out old patterns, and so much more.more info I wish you much love this month and always. Be well, Madisyn Taylor Cofounder, Editor in Chief DailyOM | DailyOM Course Spotlight by Sadie Nardini So many weight loss and fitness plans are inherently flawed. They work on part of you, so they only partially work! When it comes to finally losing weight for good, having a lean, toned, and most importantly, a whole, healthy body, mind and heart that lasts a lifetime, you need look no further than yoga! Along with the teachings of yoga, or the art of living in balance, comes a map for how to stop sabotaging your best efforts, drop pounds, and transform into your best body--and beyond. If you're seeking weight loss, increased strength, muscle tone, flexibility, more energy, less stress, total happiness and much more, you can now have it in only 21 days or less! In just 21 days, you'll learn exactly how to move, think and eat for total body transformation with Sadie's super-easy poses, tips and secrets. You'll free yourself from cycles of over (or under) eating, lack of exercise motivation or feeling out of control in any aspect of your life. You'll be able to lose weight and maintain it, amplify your confidence, and gain precious insights about how to get, and keep, in control of your fitness on every level. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 14 Day Spinal Reset 3. Heal Yourself with Writing 4. 21 Day Yoga Shred 5. 21 Day Beginner Yoga 6. Find True Love in 27 Days 7. Break the Grip of Past Lovers 8. A Year to Clear What is Holding You Back! 9. HIIT Yoga Fusion 10. 21 Day Booty Core
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