| When your body gets the signal that it doesn’t have enough of a vitamin or mineral, you get another surge of stress on top of the stress you already feel. It’s a hamster wheel that’s hard to get off of if you’re not aware that it’s in motion. I learned about this effect years ago, so early on, I would supplement these key nutrients every day so that when stress hit, my body had what it needed and then some. I remember filling an entire shelf of my cabinet with supplements. I was taking no less than 12 pills just to address the vitamins and minerals that my body would need in times of stress. It was a lot to keep track of. Eventually, I developed a supplement called Damage Control so that I could take just one supplement instead of bottle after bottle. Am I going to tell you that I live a stress-free life now that I cover my vitamin and mineral bases? No, not at all. I will say that I approach difficulties with the strength and clarity to make good decisions and come out on the other side without too much collateral damage. Since we’re all going through the same thing right now, I’m offering a FREE bottle of Primal Blueprint Damage Control with purchase of a bottle. It’s a great way to support your body’s natural defenses for whatever may come your way in the next few months. I know everyone is talking about this "new normal" as if it's going to be this way forever, but I wholeheartedly reject that. Humans have been through countless crises, and without fail, the tumultuous period ends. I have no doubt that life will feel harmonious again. | 