Co-creating with the Universe | Most people don't always fully realize that we all have within us the ability to cocreate our lives with the universe. So many of us are taught to accept what we are given and not even to dream of anything more. But our hopes and dreams are the universe whispering to us, planting an idea of what's possible while directing us toward the best use of our gifts. The universe truly wants to give us our hearts' desires, but we need to be clear about what they are and ask for them.  To ask for something does not mean to beg or plead from a place of lack or unworthiness. It's like placing an order -- we don't need to beg the salesperson for what we want or prove to them that we deserve to have it. It is their job to give us what we ask for; we only have to tell them what we want. Once we have a clear vision of what we desire, we simply step into the silent realm where all possibilities exist and let our desires be known. Whatever methods we use to become still, it is important that we find the quiet space between our thoughts. From that still and quiet place, we can announce our intentions to the pure energy of creation. By imagining all the details from every angle, including scent, color, and how it would feel to have it, we design our dreams to our specifications. Similar to dropping a pebble into a pond, the ripples created by our thoughts travel quickly from this place of stillness, echoing out into the world to align and orchestrate all the necessary details to bring our desires into manifestation. Before leaving this wonderful space to come back to the world, release any attachment to the outcome and express gratitude. By doing this daily, we focus our thoughts and our energy while regularly mingling with the essence that makes it possible to build the life of our dreams. | DailyOM Course Spotlight by Marcella Friel Tapping is a proven self-help tool that reduces the impact of memories and stress that cause emotional eating. In this effective course, mindful eating expert Marcella Friel teaches how to use these techniques to heal deep rooted food and body love issues. With meditations and practical tips, you'll transform the way you nourish your body. By the end, you'll be able to sustainably lose weight and build a new empowering relationship with yourself. Top 10 DailyOM Courses 1. 21 Tapping Meditations for Emotional Eating and Beyond 2. A Year of Writing to Uncover the Authentic Self 3. 7 Weeks to Self-Love 4. The 2 Week Fascia Miracle 5. Shedding Your Menopausal Middle in 10 Days 6. Activate Your Fascia, Free Your Body 7. A Year to Clear What is Holding You Back! 8. Speak with Purpose, Not Impulse 9. Re-Parent Your Inner Child 10. Exercises to Eliminate Hip and Knee Pain
New Courses • Clearing Physical and Emotional Clutter • A Year to Clear What is Holding You Back! • Inspired Living Over 40 • 14 Day Beautiful Barre Body > More Courses |
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