What if a simple addition to your morning routine could help: 1) Support your energy levels 2) Maintain healthy weight 3) Enhance brain function
| Knowledge is power when it comes to making informed decisions |
|
|
| | | Simple health tips and updates
from the nutritionist |
|
| | | Knowledge is power when it comes to making informed decisions |
|
|
|
| | What if a simple addition to your morning routine could help: | | Support your energy levels Maintain healthy weight Enhance brain function | Sounds unbelievable, right?
But that's exactly what this simple method could help you achieve. | | | | Curious to know more? | | Watch this video and see how it works |
| | | Homemade Plain Greek Yogurt
Ingredients
4 cups nonfat or low-fat milk ¼ cup nonfat or low-fat plain yogurt |
|
| | |
|
