In fact, scientists have discovered it could reduce cholesterol levels by as much as 60%!
| Simple health tips and updates from the nutritionist |
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| | Knowledge is power when it comes to making informed decisions |
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| | | 5 Minutes Healthy Lunches | |
| Egg Salad Avocado Toast | Ingredients ¼ avocado 1 tablespoon celery ½ teaspoon lemon juice ½ teaspoon hot sauce Pinch of salt 1 chopped hard-boiled egg 1 slice whole-wheat toast |
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