Bring everyone together with hearty casseroles that deliver comfort and bold flavors in every bite. Cozy Up with Hearty, Plant-Powered Casseroles |
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Warm, hearty and full of flavor, cozy casseroles bring a sense of comfort to every meal while showcasing the best of plant-based cooking. Baked Penne Florentine combines tender pasta, vibrant greens and a velvety sauce for an elegant and satisfying dish. Mexican Rice Casserole spices things up with zesty rice, beans and creamy corn in a truly festive blend. For a taste of the exotic, Moroccan Bulgur Casserole highlights fragrant spices and wholesome grains in a dish that delights the senses. Baked Eggplant Casserole layers tender eggplant with rich, savory flavors for a comforting and nutrient-packed dish. |
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| January is Full. Save Your Spot for Our Feb - March Program Now! “I loved it and I feel really good. I’m very grateful to the full team for sharing your knowledge and encouraging us on our wellness journey. It has been life-changing.” - Sanya F. |
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Stephanie D. was amazed by the 12-Day McDougall Program, returning for a second round after her initial success in November 2021, where she lost 50 pounds. The supportive community atmosphere brought her back, and since completing the program, she’s embraced an active lifestyle while staying connected with fellow participants who have become friends. |
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| Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more--> |
| Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->. |
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