A complete guide to treating and preventing back and neck pain.
| Back and neck pain are not inevitable |
|
|
|
| Prevent. Treat. Thrive. | | Learn about the causes of back and neck pain and find out how you can enjoy the more active lifestyle you seek. | | Learn more |
|
|
|
Dear Reader,
Back pain has few boundaries. Men and women of all backgrounds are affected. The older you are, the more likely your chance of encountering a bout of back pain. But back injury isn’t limited to middle-aged and older individuals. In recent years, doctors have begun to see more teens and young adults with low back pain.
Neck pain, while less frequent, also is a common complaint. Studies suggest up to 30% of the adult population is bothered by neck pain. Similar to back pain, it peaks in middle age. However, unlike back pain, neck pain tends to be more common in women than in men.
Back and Neck Health provides you with comprehensive and up-to-date information on your back or neck condition, along with recommendations on when to seek medical care and guidance. Whether you're dealing with back or neck pain for the first time or you've been living with your condition for years, this book provides helpful information about: Causes and treatments for back and neck conditions Self-care steps you can take at home Different types of surgery and interventional approaches How to keep your spine strong and healthy And more! Back and Neck Health will provide you with a complete understanding of the causes and treatment of back and neck pain so that you can make informed decisions about your care and enjoy an improved quality of life. You don’t have to live in pain.
Order your copy today! | | Order now |
|
|
|
Yours in good health,
Dan Harke, Publisher Mayo Clinic Press |
|
|
|
|
