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Should I Try a Keto Diet?
How healthy is this white-hot health trend?
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PREP-AHEAD
Cook Sunday for the Whole Week
These batch cooking recipes will have you a covered for a week's worth of meals - and unexpected guests.
FOOD & HEALTH NEWS
Foodie 411
We've got the scoop on the holiday cookbook releases and the latest goings-on in the food world.
HEALTH & WELLNESS
Does Insulin Resistance Lead to Cognitive Decline?
Diabetes has been linked to cognitive decline and dementia-here's what you can do to best protect yourself.
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How Healthy is Kombucha?
Dr. Jonny Bowden shares his take on the ubiquitous (and pricy) beverage du jour.
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