Discover how a starch-based diet can help you eat well and spend less—even with today’s rising food costs.
| | | | | | | | Cutting Food Costs in Times of Economic Downturn |
| | |
| | | | |
| | | | With food prices on the rise, eating healthy might feel out of reach—but it doesn’t have to be. In this updated article, we break down how the McDougall Diet continues to be one of the most budget-friendly ways to eat, even in 2025. Centered on simple staples like rice, potatoes and beans, this approach not only supports your health but can help you cut your grocery bill dramatically. If you're ready to save money, reduce stress around food and feel your best, this is the place to start. |
| | |
|
| | | | | The Window's Closing! Our Final 2025 Program is this July “Jeff Novick, MS, RDN and Dr. Lisle's lectures were outstanding. This content is exactly what I need to hear from experts like these in this program. It's forming an excellent foundation on which I look forward to adding tactical skills to make the McDougall way of eating sustainable for the long term." - Wendy A. |
| | |
| | | | |
| | | | | | | | Do you have questions about whether a
change in diet can reverse your ailment? Book a 25-minute online consultation with our Medical Director, Dr. Anthony Lim, MD, JD to have your general questions answered and find out if the McDougall program is right for you. If you decide to join, 100% of the consult fee will go towards the 12-Day Course enrollment. |
| | |
| | | | |
| | | | | | You can regain your health and take control of your life. All the beneficial things you associate with health – looking good, optimal weight, positive energy, vitality and a deep sense of well-being – can be yours. What’s more, you can accomplish these goals by the simplest method imaginable: eating fresh, wholesome foods your body was designed to enjoy. Learn more--> |
| | | | Lose up to 15 pounds a month with a whole food, starch-based diet without going hungry or counting calories. Learn the fundamentals of the McDougall Program for Maximum Weight Loss and specifically which foods to eat (and to avoid). This mini-course is designed to help you easily learn the most important aspects of how to lose weight in a safe and sustainable way. Learn more-->. |
|
| | |
| | | | |
| | | | | | You can regain your health and take control of your life. All the beneficial things you associate with health – looking good, optimal weight, positive energy, vitality and a deep sense of well-being – can be yours. What’s more, you can accomplish these goals by the simplest method imaginable: eating fresh, wholesome foods your body was designed to enjoy. Learn more-->. |
| | |
| | | | |
| | | | | | | | Lose up to 15 pounds a month with a whole food, starch-based diet without going hungry or counting calories. Learn the fundamentals of the McDougall Program for Maximum Weight Loss and specifically which foods to eat (and to avoid). This mini-course is designed to help you easily learn the most important aspects of how to lose weight in a safe and sustainable way. Learn more-->. |
| | |
| | | | |
| | | | | Unsubscribe | Sent by Dr. McDougall Health & Medical Center | | PO Box 14039 • Santa Rosa, CA • 95402 |
| |
| | |
|
