Dear Yogi,
Traditional Chinese Medicine (TCM) is an ancient healing system that offers insights into the interconnectedness of our body, mind and spirit.
Incorporating TCM principles into our yoga practice can enhance the flow of energy or Qi through an intricate network of channels called meridians, which has huge benefits for our health and happiness. Find out more about how TCM can help you stay bright and balanced with our articles below.
Love,
The EkhartYoga team. |
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