Dehydration danger

Elderly adults are among the most at risk groups of dehydration, one of the most frequent causes of hospitalization after the age of 65. Because of the potentially serious consequences of this condition to seniors, as a caregiver it’s important to recognize the symptoms of dehydration as well as how you can help your loved one stay properly hydrated.
Know the signs and symptoms of dehydration.

a.Persistent fatigue
b.Muscle weakness or cramps
c.Headaches
d.Dizziness
e.Nausea
f.Forgetfulness
g.Confusion
h.Deep rapid breathing
There are also less common signs and symptoms.
i.Poor intake of fluids “can’t keep anything down”
j.Sunken eyes
k.Dry or sticky mucous membranes in the mouth
l.Skin that lacks its normal elasticity and sags back into position slowly
m.Decreased or absent urine output
n.Decreased tears

This tip brought to you complements of American Senior Communities.