Disconnecting from the Source | We all experience periods where we feel separated from the loving ebb and flow of the universe. These times of feeling disconnected from the source may occur for many reasons, but self-sabotage is the most common cause for us choosing to cut ourselves off from the flow of the universe. We purposefully, though often unconsciously, cut ourselves off from this flow and from the embrace of humanity so we can avoid dealing with painful issues, shun the necessary steps for growth, or prevent the success that we are afraid of achieving from ever happening. When you choose to disconnect from the source, you block the flow of the universe's energy from passing through you. You become like a sleepwalker who is not fully awake to life, and your hopes, plans, and dreams begin to appear as distant blurs on a faraway horizon. Universal support has never left you, but if you can remember that you became disconnected from source by choice, you can choose to reconnect. Reconnecting with the universe grounds you and is as easy as you making a concerted effort to become interested in the activities you love or responding to what nurtures or stimulates you. You may also want to make a list of the activities and kinds of experiences that touch your soul. Try to pinpoint the times when you have felt fully engaged and aware and ask yourself what you were doing. But one of the easiest ways to reconnect is simply by stating the intention of doing so.  When you disconnect from the universe, your sense of purpose, creativity, and ability to be innovative are not as easy to access. You may also experience a deep and empty sense of longing or feel devoid of ideas or unworthy of love. It's important, however, to recognize that being disconnected from the universe is never a permanent state, and it can be reversed any time you decide that you are ready to reconnect. When you are connected to the universe, all aspects of your being will feel alive as the flow of the universe pours through your being and into your life. | DailyOM Course Spotlight by Evan Ruiz If you're looking for a great workout that will sculpt your booty and tighten your abs at the same time, then this course is for you! Many people aren't aware that certain core exercises can't be done properly without effective glutes muscle activation. So, knowing how to do these movements correctly and safely will not only strengthen your tummy, but they will also lift your booty and improve your overall body awareness. With this fun 10-day course, you'll be led through a series of lower-body and core exercises designed to increase stability and tone these areas simultaneously. Most importantly, you'll learn how conscious and purposeful engagement of the correct muscles can intensify and maximize every single movement like a pro. Top 10 DailyOM Courses 1. Belly Dancing Goddess Workout 2. Speak with Purpose, Not Impulse 3. Shedding Your Menopausal Middle in 10 Days 4. Toned Inner Thighs in 13 Days 5. The 2 Week Fascia Miracle 6. Narcissistic Relationships - From Surviving to Thriving 7. Chair Yoga for Healing, Strength and Mobility 8. Heal Your Soul by Letting Go of Emotional Addiction 9. Anti-Aging Face Yoga 10. 5 Week Kundalini Yoga for Chakras
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