Break the cycle of pain and inactivity with expert advice and remedies.
| Improve your back and neck health |
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| Transform your quality of life | | Learn the causes of back and neck pain and find out how you can enjoy the more active lifestyle you seek. | | Learn more |
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Dear Reader,
Are back and neck pain holding you back? It's a vicious cycle: pain stops you from moving, which leads to more pain and fear of activity. Before you know it, even resting leaves you feeling drained.
Thankfully, there are many solutions and remedies to back and neck pain. Back and Neck Health covers all of these and will help you on the path to recovery. You will find comprehensive and up-to-date information on your back or neck condition, along with recommendations on when to seek medical care and guidance.
Inside you will find the following and more: Causes and treatments for back and neck conditions Self-care steps you can take at home Different types of surgery and interventional approaches How to keep your spine strong and healthy Whether you're dealing with back or neck pain for the first time or you've been living with your condition for years, Back and Neck Health will help you make informed decisions about your care and enjoy an improved quality of life. You don’t have to live in pain. Order your copy today for 20% off! | | Order now |
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| Last chance to save | | Today is your final opportunity to enjoy 20% off or more on all books and Mayo Clinic Health Letter. Treat yourself or a loved one to the gift of better health. | | Learn more |
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