| Did you know the Houston Ballet Academy offers Health & Wellness workshops for dancers, teachers, and students ages 12 and up? The next workshop, Unravel Tension: A Pilates Fascia Flow, is designed to help create space in the body, to find buoyancy and stability along fascia continuities, and to unwind tension while moving through various Pilates exercises. This workshop is great for dancers and non-dancers alike! Register now to join HBA guest teacher and certified Pilates instructor Michelle Phillips on Sunday, November 19 from 1:00-2:30 PM. The workshop cost is $40. But you can add it to a 3-pack with any of the other upcoming Health & Wellness Workshops and a receive a discount on your total! Click the button below for all the details.
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