Dopamine and Your Diet: What's the Link?

More on unlocking the power of your huddle and using play to love exercise.

To view this email as a webpage, go here. Dopamine and Your Diet: What's the Link? Can you raise your dopamine levels with diet? Do low dopamine levels cause cravings? Will dopamine fasting help you kick food addiction? Monica talks with neuroscientist Darya Rose about the complex connections between mood, food, and your brain. Read More How Women Unlock the Power of the Huddle: Interview with Brook Baldwin Brooke Baldwin, bestselling author and former CNN anchor, shares stories and lessons she learned from amazing women who harnessed the power of the collective to become unstoppable. In this interview with Modern Mentor, she shares her candid advice and tips for finding your own huddle. Read More This Is How Your Brain Reacts to Porn For better or worse, the rise of the Internet made sexual images available any time, anywhere. How does this affect our brains? The way we see people? Our sex lives in real life? Let's take a look at the neuroscience and psychology of porn. Read More How to Clean a Coffee Maker Do you know what's growing in your coffee maker? Use these quick tips to make sure you're brewing a clean cup every time! Read More Why Play Is the Answer if You Hate to Exercise Fitness Explorer Darryl Edwards has a message that might be music to your ears: It isn't natural for humans to exercise. Instead, he invites us to play. Here are his three tips for making the world your fitness playground. Read More 5 Cool Reasons for Parents to Learn to Love TikTok Seventy percent of teens are on TikTok, the hottest new social media app. But what if I told you TikTok was more than just a GenZ phenomenon? There's plenty for parents to love about the app, too! Read More Insider Tips to Cut Auto Insurance Rates for You and Your Teen Laura interviews Leslie Kasperowicz, an insurance expert from AutoInsurance.org, about insider tips that individuals and families can use today to save money on auto insurance. Find out many often-overlooked discounts and strategies to reduce your auto premium without sacrificing the quality of your coverage. Read More How To Get Into A Tech Career Successfully There are several key steps, strategies, and techniques to help you effectively land a job in the tech field. Read More This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.