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| | | | Doesnât it seem like when youâre on a diet, youâre constantly fighting the urge to eat because youâre hungry all the time? Youâre fighting to maintain crazy food restrictions that donât fit your real, day-to-day life?
Itâs nearly impossible to stick to a diet when your favorite foods are off limits and youâre always hungry. And to make matters worse, this slows down your metabolism so you burn fewer calories, making you gain weight even faster when you have a âcheatâ meal. No wonder diets donât work! |
| | | Itâs the complete opposite of every restrictive, gimmicky, run-of-the-mill diet out there. Clean eating helps you achieve a healthy weight and makes you feel good, so keeping off the pounds is easy!
Instead of trying to follow a hundred different rules, you follow one basic principle: Choose real foods over their packaged, processed counterparts whenever possible. |
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| | What Is Clean Eating? When you eat clean, you choose whole or minimally processed foods that are made from real ingredients, rather than choosing their highly processed counterparts. Think organic roast chicken instead of frozen, breaded, chicken-like strips ⦠fresh fruit and nuts instead of a sugary granola bar ⦠homemade chocolate chip cookies instead of the kind that come in a box. You get the idea! |
| | | | | Does It Work?
Iâm not experiencing the highs and lows of hunger while eating clean. I have constant energy, and Iâm feeling stronger. âDonna H. |
| | | | | | | • | When you commit to eating real food, nothing is off limits. | | • | You don't have to cut out any category of food. | | • | You don't have to subject yourself to eating pre-portioned diet meals or weighing and measuring every bite of food. | | You don't have to give up the foods you love. Just drop the artificial ingredients. |
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| | And Hereâs the Best Part When you eat the way nature intended, you get to eat more food. When you choose to eat foods without chemicals or hidden additives, youâre giving your body the fuel it needs and the nutrients it craves. Unlike fad diets, which focus on what you canât eat, Eat Clean, Lose Weight & Love Every Bite lets you enjoy your favorite foods without hunger, cravings, or cutting out whole food groups. |
| | | | | | | | | | Get your free gifts when you preview Eat Clean, Lose Weight & Love Every Bite free for 21 days. You can return Eat Clean, Lose Weight & Love Every Bite at the end of the preview if you decide not to purchase it. |
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