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| The Weight-Loss Plan | | That's Actually Doable. | | Eat hearty, satisfying, healthy meals 80 percent of the time and whatever you want 20 percent of the time. Now we're making it even simpler, with the downloadable guide Eat What You Love: The 80/20 Meal Plan for Easy Weight Loss. Nothing is off limits. Pizza? Yes! Tacos? Sure! | | Double-chocolate brownies?? Totally. |
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| Here's why it works: | | Getting It Right | | Some Of The Time Is Enough | | You don't need to eat clean every bite of the day to reach your goals. Simply making smart choices 80 percent of each day sets you up for success. |
| | Fewer Restrictions = | | More Motivation | | Have you ever strayed from a diet, only to feel kinda bad about it later? You should never have to feel guilty about eating something that makes you feel good. With an 80/20 plan, nothing is off-limits, so having one indulgent snack won't make you feel like ditching all your hard work. |
| | Daily Treats Mean | | You'll Never Go Overboard | | When you deprive yourself of ice cream and pizza for weeks on end, you might be more likely to overdo it when you finally allow yourself to indulge. A special snack every day in a smart portion size helps satisfy your cravings and set you up for healthy choices—for the long haul. It's not just a diet, it's a lifestyle. |
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| Enjoy Every Bite of Delectably | | Healthy Recipes Like... |
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| This Is A Plan You Can | | Actually Stick With! |
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| With the 80/20 Meal Plan, the pounds can come off almost effortlessly—and keep coming off, because this is a plan that you can actually stick with. See for yourself—this instantly downloadable guide brings you everything you need to indulge in your favorite foods and still lose all the weight you want: | | Easy-to-follow 1-Week Meal Plan | | 4 Key Tips for Success | | Mindful-Eating Solutions To Use Along The Way | | Simple Guidelines For Eat-What-You-Want Moments | | And 24 Delicious, Healthy Recipes! | | Ditch Dieting, Drop Pounds, and | | Actually Enjoy Your Favorite Foods! | | |
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