Dear Friend,

What’s on every health nut’s wish list this holiday season? Oxygen’s Editor-in-Chief Lara McGlashan knows all the must-haves for this year’s hottest health, wellness and fitness gifts — in fact, she’s personally vetted each of her top picks.

For instance, the perfect night’s sleep is high on her list, so she’s selected a luxurious set of bamboo sheets. “I love sleep,” she says. “No, like I really love it, and these sheets make my snooze experience even sweeter.”

Lara’s also a big fan of using houseplants to increase oxygen levels (get it? Oxygen?), although she doesn’t have much of a green thumb. Thankfully, she’s found a service that delivers mature potted plants to her home — and they even come with foolproof care instructions that ensure anyone can keep their greenery green!

Seriously, there’s something for everyone on this list to ensure a happy, healthy 2020!