Start your morning with today's local news, weather, traffic - and a laugh.
| Construction of the Element by Westin hotel at the former Macy’s site in Hampton’s Peninsula Town Center is expected to finish in April, a project manager said. | | | |
| Insurers are seeking increases of as much as 339.6 percent in the premiums they charge Virginians for long term care policies — the coverage many Virginians expect will cover any nursing home bills or home health care. | | | |
| Laura Puaca, a professor at Christopher Newport University, is preparing to do a presentation at the Hampton History Museum on "Challenging Gender Stereotypes in Engineering" next week. | | | |
| Poquoson High students are drawing, engineering and helping manufacture sound absorptive panels to make for a better experience inside the cafetorium. | | | |
| A federal judge on Wednesday denied a new trial for a former congressional candidate who was convicted last year on federal fraud charges. | | | |
| New analysis of data from a Jefferson Lab experiment might solve a 35-year mystery about correlated nucleons. | | | |
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