When filling your emergency food pantry, there are plenty of things you should consider: In addition to having enough storage space, your food supply should be nutritious, storable, filling, energizing and versatile. That way when SHTF, you can rest assured that you and your family can survive for a long time and that the foods in your stockpile will keep you all healthy, well-nourished and ready to take on whatever comes your way.

Emergency foods need to stay edible for as long as possible. That's why canned and/or freeze-dried foods are most preppers' go-to foods when stocking up their pantries. Freeze-dried foods, in particular, boast not only incredibly long shelf lives but also maximum nutrition and great versatility. Freeze-dried foods are the best option for preppers who wish to store large quantities of their favorite fruits, vegetables and other pantry essentials without worrying about food spoilage.

In this feature article, you will learn about common emergency food myths, how to fill up your pantry with storable nutritious foods, and the six types of emergency foods you should stock up on.