| "No matter how hard the past is, you can always begin again." – Buddha |
In honor of Earth Day, some interesting books about the environment for anyone who wants to learn about why it’s so important to love, respect and take care of this planet.
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| How To Create Your Own Spiritual Fitness Rituals |
When we think about staying healthy, we tend to focus on our bodies. Rarely do we ask ourselves what steps we should take to support our spirit. Our soul.
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| It’s been a stressful time for healthcare professionals. They take such good care of us, but the pressures they’ve been under have been extraordinary. That's why so many are turning to meditation.
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