| “One kind word can warm three winter months.” ― Japanese proverb |
| Easy Tips for Green Living at Home |
Spending more time at home, I’ve taken stock of ways that I may be wasteful, and I am getting more creative with reusing and recycling what I have on hand. For me, that also means rethinking how to make my home life more sustainable, with the ultimate–and extremely challenging!–goal of zero waste. Here are a few really small tips that will make a big impact on the environment.
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| A Pro Athlete’s Workout Recovery Tips |
This year, personal trainers and pro athletes are all talking about one thing: workout recovery.
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| | When it comes to stress-relief and ailment-healing, a simple cup of tea can really help. Read More |
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