| | | | | | | Our Instantly Downloadable Guide Takes the Stress Out Of Dieting. | | It's no shock that research shows that controlling calories is consistently the most effective way to drop unwanted pounds. If you've ever tried to shed some extra weight, you know that fewer calories means lower numbers on the scale. But you probably also know that it isn't really that simple. Determining the right number of calories to eat to achieve and maintain a healthy weight can be tricky. And, so can figuring out how many calories are really in the foods we eat. But, most of all – counting calories is so dang annoying. | | Easy 400-Calorie Meals for Weight Loss Makes Losing Weight Simple. |
| | | | Forget complicated rules, complex equations, forbidden food groups, and especially feeling constantly hungry. With Easy 400-Calorie Meals for Weight Loss, we've done the counting for you. Inside you’ll find a simple, delicious 2-week plan of mix-and-match 400-calorie meals that incorporate the best types of foods to keep your energy levels up, your cravings at bay, and your body fueled with plenty of muscle-building, disease-fighting nutrients. |
| | 400-Calories Per Meal is the Ideal Weight Loss Number. |
| | It’s just the right amount to keep you active and satisfied until your next meal. Plus, it allows for variety, so you lose pounds while enjoying a delicious spectrum of tastes and textures that will make you forget that you're even on a diet. | | |
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| | In Easy 400-Calorie Meals for Weight Loss, we've put together your essential guide to 400-calorie eating. Recipes, helpful tips, expert guidance – you get everything you need and none of the math that you don't! Best of all, you can get started right now. Just download our guide for only $9.99, and dig into: |
| | | 42 make-what-you-like, flavor-packed, 400-calorie recipes. |
| | | The proven science behind 400-calorie eating and why you never need to count calories, track carbs, or go hungry again! |
| | | Instant answers to how many meals a day is right for your goals. |
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| | | | If you've tried cutting carbs, avoiding fats or sugar, restricting whole food groups – only to find yourself bingeing on “no-no” foods after a few weeks or gaining back the weight – the 400-calorie lifestyle may be what you've been looking for. Finally – nothing to count (except the pounds disappearing!) | | |
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