How can working out help your body? | | | THIS WEEK'S TOP STORY | |  | | | | Exercise and chronic disease: Get the facts | | Need some reasons to move more? Regular exercise can help insulin work better. It can also aid you in controlling your weight and boosting your energy. Here's what to know before working out. | | |
| | | | FEATURED ARTICLE | | | | | Sample Nutrition Facts label | | Do you know how many calories and carbohydrates are in your favorite foods? See where to look on the product's nutrition label to find out. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Get the facts on complementary and alternative medicine | | Mayo Clinic specialists offer practical advice on the benefits of herbal supplements, yoga, acupuncture and more, as well as what to watch out for. Learn about alternative therapies that can work in parallel with conventional treatments to aid recovery and keep you out of the doctor's office. Find out more! | | |
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